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AND GET INTO SHAPE TODAY! 

Fitness classes for all abilities - specialising in HIIT, Mini Trampoline, Kangoo PWR, Bootcamp & Circuit training for that full body workout.

TRACEY REDPATH - LEVEL 2 INSTRUCTOR/LEVEL 3 PT

             LEVEL 2 BATON TWIRLING/DANCE TEACHER

Hi,
I have been a baton twirling & dance coach and teaching children & young adults for over 20 years now. My background is in Education. I became qualified as a fitness instructor in 2015 and have been instructing small group classes in Metafit/PWR, P90x, Mini Trampoline, Boxercise, Core de Force, Stretch & Tone, Legs, Bums & Tums and Circuits since then.
I currently run the only MetaPWR classes in the local area and have just brought my new class Kangoo PWR to the Fife area.
My Hiit2Fit Bounce (mini trampoline) classes and Kangoo PWR workouts are choreographed by myself and unique to my timetable. These classes are currently very popular.
I became a qualified PT in 2018 and looking to take on new clients for 1-1 and small group PT. 
I am also now offering Virtual Live Fitness Classes that can participated in from any venue of your choice.
There is something on my timetables from everyone regardless of your ability, age or location :-) 
I have always had a fond interest in fitness and sport and have participated in many classes and sports over my 35 years.
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My main interest is now in HIIT & resistance training which I currently offer to the Fife area on my current timetable.
 
Hope to see you at my classes soon X

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